Found on YouTube: 10 MIN STANDING ABS - not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight

byATSAffiliateHub •April 25, 2023

10 MIN STANDING ABS - not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight
Crunch your way to a strong core - without lying down! Other than a bottle or weight you will also need a good mind-muscle ...
via YouTube https://www.youtube.com/watch?v=oPHSIYIf1a4

Tags: Pamela Reif YouTube

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Found on YouTube: 10 MIN STANDING ABS - not sweaty, slow & strong sixpack workout I Equipment: bottle or 3-8kg weight

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