Let's celebrate my birthday together! Dancing to Ed Sheeran songs with the most magical view ♥️ / Werbung
A SWEATY Full Body routine:
1. Bad Habits: Focused on Arms & getting our heart rate up.
2. Sing: Just makes me super happy :D
3. Castle On The Hill: Some intense Leg & Booty work hidden behind fun exercises. Make it burn!
We just filmed it during our Ibiza vacation. Es Vedra is so magical, I hope you enjoy this wonderful sunset moment ♥️
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Apart from the smiles & I can also guarantee a serious number of burned calories here.
▸ I burned 80kcal in those 12min.
Depending on your height, weight and fitness level this might vary between 70-130kcal.