10 MIN CARDIO + WEIGHT - spice up your calorie burn session & get stronger / Bonus: Standing Abs
Ever did WEIGHTED Cardio before? ♥︎ After 200 rounds of High Knees and Jumping Jacks it's time to spice this up. A bit less ...
via YouTube https://www.youtube.com/watch?v=QFVfBW_ojo4
Ever did WEIGHTED Cardio before? ♥︎ After 200 rounds of High Knees and Jumping Jacks it's time to spice this up. A bit less ...
via YouTube https://www.youtube.com/watch?v=QFVfBW_ojo4