Found on YouTube: 8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela Reif

8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela Reif
a wonderful routine for every day ♥︎ it is perfect as a cool down after ANY kind of workout or before you go to bed! The end is so ...
via YouTube https://www.youtube.com/watch?v=TUx-tEg2Xac

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