A friendly reminder that there are ways to keep your blood sugar from spiking!
source https://www.mindbodygreen.com/articles/how-grapes-can-spike-your-blood-sugar-the-best-way-to-manage-it
source https://www.mindbodygreen.com/articles/how-grapes-can-spike-your-blood-sugar-the-best-way-to-manage-it