Yes, Yoga Is Good for Your Heart. Here’s Why

byATSAffiliateHub •April 08, 2022

Forget “traditional” forms of cardio. These three yoga practices are proven to improve heart health.

The post Yes, Yoga Is Good for Your Heart. Here’s Why appeared first on Yoga Journal.

source https://www.yogajournal.com/poses/anatomy/heart/yoga-for-heart-health/

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Yes, Yoga Is Good for Your Heart. Here’s Why

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