Are Weighted Blankets the Key to Better Sleep?

Are Weighted Blankets the Key to Better Sleep?

People claim that this heavy bedding can ease anxiety and improve sleep. But what does the science say? We asked a doctor.

The post Are Weighted Blankets the Key to Better Sleep? appeared first on Yoga Journal.



source https://www.yogajournal.com/lifestyle/are-weighted-blankets-the-key-to-better-sleep/

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