A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded.
The post Tree Pose appeared first on Yoga Journal.
source https://www.yogajournal.com/poses/types/balancing/tree-pose-2/
A classic standing posture, Vrksasana establishes strength and balance, and helps you feel centered, steady and grounded.
The post Tree Pose appeared first on Yoga Journal.