Forearm Plank | Dolphin Plank Pose

byATSAffiliateHub •January 31, 2022

A modification of Plank Pose, Forearm Plank strengthens and tones the core, thighs, and arms.

The post Forearm Plank | Dolphin Plank Pose appeared first on Yoga Journal.

source https://www.yogajournal.com/poses/dolphin-plank-pose/

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Forearm Plank | Dolphin Plank Pose

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