The 10 pillars of wisdom from the Yoga Sutra lead the way to true freedom. The post How to Interpret the Yamas and Niyamas appeared first on Yoga Journal . source https://www.yogajournal.com/yoga-101/philosophy/yoga-sutras/…
Trying the 8 Min Standing Abs HIIT by Pamela Reif Hey my Dears! ♥ If I wanted to stay silent, with this one, it's a fall lol Hope you enjoy! ✮ Check my Redbubble Shop here ... via YouTube https://www.youtube.com/watch?v=iQP…