
When you need to approach any situation—or, let's be honest, life—from a calmer place, this quiet practice is your solution.
The post These 4 Restorative Yoga Poses Will Completely Reset Your Mood appeared first on Yoga Journal.
source https://www.yogajournal.com/practice/yoga-sequences-type/restorative-sequences/restorative-yoga-poses-reset-your-mood/