Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles.
The post Bound Angle Pose appeared first on Yoga Journal.
source https://www.yogajournal.com/poses/types/seated/bound-angle-pose-2/
Bound Angle Pose, or Baddha Konasana, opens the deepest part of the hip muscles.
The post Bound Angle Pose appeared first on Yoga Journal.