Pose Dedicated to the Sage Marichi I

Pose Dedicated to the Sage Marichi I
Pose Dedicated to the Sage Marichi I

The first of four poses in the Ashtanga primary series, Marichyasana allows you to work on lower body flexibility and stretch your leg muscles.

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source https://www.yogajournal.com/poses/library/pose-dedicated-to-the-sage-marichi-i-complete-guide/
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September 28, 2021 at 12:30AM
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